The Resilience of Heart and Mind Webinar Series. Actionable Insights ~ From the Inside-Out.

All webinars were recorded in 2020, and are available here for viewing at your convenience, anytime!

Thank you for stopping by. Please share if you know others who could benefit.

-Jefferson






Farming Trust

From Composting and Seeds to Nourishing Needs

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An open exploration around some of the foundational pieces helping us to begin and better trust ourselves from the inside - out.

More on Self-Trust: Here we explore questions and inquiry that you can make now, to start to get clearer on what qualities and evidence you can gather that will show you what conditions allow for better trust.

Here Jefferson is exploring some more of the nitty gritty on what it takes to build better self-trust.

The first of this 4 part series on Self-Acceptance as a means for lasting change.

Pt. 2 on Self-Acceptance: Big doors swing on little hinges

Part 3, exploring more around what it takes to build a better relationship with ourselves for greater self-acceptance and inside - out change.

In this final segment on Self-Acceptance, some recap - 'mining' for positive things we may not have accepted yet, and exploring how we 'time travel' into the...

I’m honored to be your partner when you’re ready to take even greater ownership of your most precious resources…your energy and attention through the cultivation of your heart and mind.